|
have had a rptten tooth extracted got infected with fever and couldn't keep anything down
|
178.5 lb
Lost so far: 62.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 December 2011:
|
676 kcal
|
Fat: 32.62g | Prot: 19.75g | Carb: 79.39g.
Breakfast: Guacamole Dip, Scrambled Egg (Whole, Cooked), Orange Juice (Chilled, Includes From Concentrate). Lunch: Organic Creamy Tomato Soup. Dinner: Original Country Gravy, Mashed Potatoes. Snacks/Other: Premium Butter Pecan Ice Cream. more...
|
|
2797 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 4 hours, Housework - 4 hours, Resting - 7 hours, Sleeping - 7 hours. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sioux's weight history
|