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I am sucking at this. Havn't been on for a while. I'm not down about it, just need to get back on the horse and stop eating like one!
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194.4 lb
Lost so far: 15.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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gaining 0.4 lb a week
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 Comments
You got this, find something/someone that motivates you. Set up a routine, write down EVERYTHING you eat including condiments-keep yourself accountable. You can do it!
21 Jul 16 by member: XshapeshiftX
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Like Xshape says, just writing down everything you eat is a good first step, and really helps in keeping yourself accountable. You can do it!!
21 Jul 16 by member: pandasmom
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Thanks Xshapeshift and pandasmom.
21 Jul 16 by member: rsissons
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Rssissons, I went to your Corner Bakery over there in Glendora off of Lone Hill, where the shopping center is. I will buy you breakfast there, whenever you ask. You will get back on track.
21 Jul 16 by member: warrenwinter
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Don't beat yourself up. If we are lucky, we wake up and gave the opportunity to start fresh😊
21 Jul 16 by member: FLORIDAGAL2022
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