Weigh In record (no journal entry) for 22 January 2010
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216.2 lb
Lost so far: 0 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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590 kcal
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Fat: 13.00g | Prot: 22.00g | Carb: 109.00g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip. Lunch: lean cuisine thai-style noodles with chicken. Snacks/Other: Gala Apple (Medium). more...
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losing 1.9 lb a week
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Hecubus667's weight history
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