yelmehairy's Journal, 18 December 2011

Weigh In record (no journal entry) for 18 December 2011

155.4 lb Lost so far: 0 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 December 2011:

26 kcal

Fat: 1.02g | Prot: 1.70g | Carb: 2.41g. Breakfast: Reduced Fat Milk. more...

1717 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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yelmehairy's weight history