zarchasmpgmr's Journal, 20 July 2016

Get the sodium out!

181.5 lb Lost so far: 58.5 lb. Still to go: 11.5 lb. Diet followed reasonably well.

losing 7.0 lb a week

Comments

Ditto that.

20 Jul 16 by member: Engeland

Agreed, feels like s*it when I eat to much. Lithium is salt based? Scary concept

20 Jul 16 by member: Brandy277


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zarchasmpgmr's weight history