Weigh In record (no journal entry) for 17 December 2011
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168.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 December 2011:
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1778 kcal
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Fat: 72.14g | Prot: 76.91g | Carb: 204.78g.
Breakfast: Strawberry Cream Cheese, Blueberry Bagel, Pumpkin Muffie. Lunch: Cornbread Muffie, Coleslaw, Sarris Candies, Milk Chocolate Pretzels, Classic Pizza Crust. Dinner: peppermint, apple cobbler, 100% Pure Melted Butter, King Crab Legs, Shrimp, Spinach Artichoke Dip, Sour Dough Bread. Snacks/Other: Pistachio Nuts, Mini Pretzels, Chocolate Fudge Covered Sandwich Cookies, Water. more...
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2276 kcal
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Activities & Exercise:
Running - 6/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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