Weigh In record (no journal entry) for 22 January 2010
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112.0 lb
Lost so far: 27.0 lb.
Still to go: 7.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 January 2010:
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754 kcal
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Fat: 9.25g | Prot: 28.30g | Carb: 122.50g.
Breakfast: Artisan French Baguette, Coffee, E White & Cheese Wake-Up Wrap. Lunch: Panera bread Low Fat Garden Vegetable Soup with Pesto. Snacks/Other: corona light. more...
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losing 3.5 lb a week
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