Weigh In record (no journal entry) for 17 December 2011
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245.0 lb
Lost so far: 0 lb.
Still to go: 85.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 December 2011:
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1171 kcal
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Fat: 55.08g | Prot: 71.28g | Carb: 98.69g.
Breakfast: Cappuccino, egg. Lunch: coffee, tuna salad, cucumber. Dinner: papa johns garlic parm, papa johns cheese pizza extra cheese, provolone cheese, Smoked Turkey Sausage, tuna salad. more...
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2989 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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