Weigh In record (no journal entry) for 17 December 2011
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86.8 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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320 kcal
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Fat: 1.91g | Prot: 12.61g | Carb: 65.80g.
Dinner: sea snail, rice, Brown Rice. Snacks/Other: Apples. more...
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losing 1.1 lb a week
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snoopydawg's weight history
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