Weigh In record (no journal entry) for 22 January 2010
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253.2 lb
Lost so far: 4.2 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2010:
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551 kcal
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Fat: 25.98g | Prot: 26.20g | Carb: 56.13g.
Breakfast: Crunchy Granola Bars - Peanut Butter, Multigrain Bread, Hard Boiled Eggs, Homestyle Soft Spread Margarine. more...
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losing 4.2 lb a week
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