Aliespi's Journal, 17 December 2011

I need to count calories! Staying off most carbs and small amounts of food. Trying to eat only when hungry and I gained 1 lb. I have to do much better and I will try to eat only once or 2 times a day no more snacks either.
203.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed poorly.
on diet r/keto   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for r/keto



Aliespi's weight history


Aliespi's Recent Activity

Aliespi's Own Activity

Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.
Aliespi recorded a Weigh In at 202.0 lb.
Aliespi recorded a Journal Entry and a Weigh In at 206.0 lb.

Aliespi's Buddies

No recent activity.

Weight Watchers Recent Activity

lindaj123 recorded a Weigh In at 186.0 lb.
hotchick2 commented on LMJ114's Journal Entry.
HelloTucker supported ChicaLean's Journal Entry.
CP23322 recorded a Weigh In at 133.6 lb.
idahogal83 recorded a Weigh In at 186.0 lb.
Eagle4Life recorded a Weigh In at 197.8 lb.
Carli18 recorded a Weigh In at 178.5 lb.
wtgb26 recorded a Weigh In at 188.8 lb.