Anna555's Journal, 17 December 2011

172.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1727 kcal

Fat: 103.39g | Prot: 41.59g | Carb: 155.87g.   Breakfast: Digestive Biscuit, Tea with Milk. Lunch: Twix Extra, Goat's Cheese and Spinach Puff Pastry Tart. Dinner: Meat Filled Tortellini. more...

2130 kcal

Activities & Exercise: Housework - 20 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...