Anna555's Journal, 19 December 2011

168.0 lb Lost so far: 0.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 41.48g | Prot: 49.62g | Carb: 415.46g.   Breakfast: 321 Chocolate Caramel, Tea with Milk, Coffee with Milk. Lunch: Thin & Crispy Four Cheese Pizza, Loaded Vegetable Pizza. Dinner: Apple Cider, Spaghetti. Snacks/Other: Lights Crisps. more...

1987 kcal

Activities & Exercise: Shopping - 30 minutes, Driving - 15 minutes, Housework - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...