kthyjmrls's Journal, 17 December 2011

166.2 lb Lost so far: 26.8 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 68.13g | Prot: 107.80g | Carb: 182.18g.   Breakfast: 100% Real Bacon Ready to Serve, Egg Substitute - Southwestern. Lunch: 018000448180. Dinner: 6.5" Flour Tortillas, Flame Grilled Chicken Breast, Skinless, Pinto Beans, Mexican Rice, Cheese Sauce. Snacks/Other: Fruit Chillers - Cherry, Pop Tarts Mini Crisps - Frosted Chocolate. more...

1836 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...