Weigh In record (no journal entry) for 17 December 2011
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207.3 lb
Lost so far: 12.7 lb.
Still to go: 72.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2011:
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478 kcal
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Fat: 6.94g | Prot: 20.83g | Carb: 85.98g.
Breakfast: kirkland weight loss shake. Lunch: tom yum soup, weight watchers parmesan pepper , Celery, Radishes. more...
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losing 9.1 lb a week
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zuzus.petals's weight history
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