Princess Strawberry's Journal, 18 July 2016

Weigh In record (no journal entry) for 18 July 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 July 2016:
751 kcal Fat: 15.69g | Prot: 35.34g | Carb: 130.88g.   Breakfast: Kirkland Signature Cured & Dried Beef Steak Strips, Silhouette Yogurt, Kirkland Signature Japanese Green Tea, Bananas, Kellogg's All-Bran Buds. Lunch: 7-Eleven Slurpee (Medium). Dinner: Costco Food Court French Fries, Costco Chicken Strips. Snacks/Other: Wonka Nerds. more...
1912 kcal Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Sitting - 30 minutes, Walking (exercise) - 3.5/mph - 1 hour, Shopping - 2 hours and 30 minutes, Driving - 1 hour, Sleeping - 10 hours, Resting - 30 minutes, Housework - 30 minutes, Reading - 3 hours, Standing - 3 hours and 30 minutes. more...
steady weight

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