redimaggio's Journal, 16 December 2011

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Weigh In record (no journal entry) for 16 December 2011

124.0 lb Lost so far: 2.0 lb. Still to go: 7.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:

430 kcal

Fat: 9.00g | Prot: 13.00g | Carb: 79.00g. Breakfast: Chewy Bars - Chocolate Mocha. Lunch: One Dish Favorites Santa Fe-Style Rice & Beans. more...

1370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 1.0 lb a week

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redimaggio's Journal, 16 December 2011

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