Weigh In record (no journal entry) for 16 December 2011
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207.4 lb
Lost so far: 0 lb.
Still to go: 47.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2011:
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193 kcal
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Fat: 15.28g | Prot: 13.97g | Carb: 1.36g.
Snacks/Other: Cheddar Cheese, Pepperoni Stick. more...
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losing 2.8 lb a week
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ctamez's weight history
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