| March 2012 |
| Sat 24th: |
130 *
|
5%
|
fat: 4.50g |
| |
protein: 4.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Mon 12th: |
390 *
|
16%
|
fat: 27.70g |
| |
protein: 21.15g |
| |
carbs: 15.27g |
|
-
|
-
|
| December 2011 |
| Fri 16th: |
193 *
|
8%
|
fat: 15.28g |
| |
protein: 13.97g |
| |
carbs: 1.36g |
|
-
|
-
|
| Wed 14th: |
864 *
|
36%
|
fat: 60.00g |
| |
protein: 72.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 13th: |
181 *
|
8%
|
fat: 9.30g |
| |
protein: 11.02g |
| |
carbs: 12.98g |
|
3347*
|
 3166
|
| Mon 12th: |
360 *
|
15%
|
fat: 20.00g |
| |
protein: 18.00g |
| |
carbs: 28.00g |
|
2602*
|
2242
|
| November 2011 |
| Wed 16th: |
1135 *
|
47%
|
fat: 46.03g |
| |
protein: 55.44g |
| |
carbs: 121.68g |
|
2377*
|
1242
|
| Tue 15th: |
1188 *
|
50%
|
fat: 54.47g |
| |
protein: 44.38g |
| |
carbs: 132.29g |
|
2451*
|
1263
|
| Mon 14th: |
1880 *
|
78%
|
fat: 62.86g |
| |
protein: 69.96g |
| |
carbs: 260.81g |
|
2900*
|
1020
|
| Sun 13th: |
1336 *
|
56%
|
fat: 62.92g |
| |
protein: 68.33g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sat 12th: |
2190 *
|
91%
|
fat: 123.61g |
| |
protein: 77.61g |
| |
carbs: 191.25g |
|
-
|
-
|
| Fri 11th: |
563 *
|
23%
|
fat: 22.87g |
| |
protein: 36.04g |
| |
carbs: 52.49g |
|
2273*
|
1710
|
| Thu 10th: |
255 *
|
-
|
fat: 4.30g |
| |
protein: 26.89g |
| |
carbs: 25.30g |
|
-
|
-
|
| Wed 9th: |
421 *
|
-
|
fat: 15.92g |
| |
protein: 19.28g |
| |
carbs: 48.94g |
|
-
|
-
|
| Tue 8th: |
245 *
|
-
|
fat: 12.95g |
| |
protein: 19.67g |
| |
carbs: 11.42g |
|
-
|
-
|
| Mon 7th: |
407 *
|
-
|
fat: 6.10g |
| |
protein: 21.98g |
| |
carbs: 72.56g |
|
-
|
-
|
