Jothika's Journal, 16 December 2011

Weigh In record (no journal entry) for 16 December 2011
175.0 lb Lost so far: 29.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2011:
768 kcal Fat: 42.00g | Prot: 21.00g | Carb: 82.50g.   Breakfast: Chocolate Chunk Cookie, Nachos Grande Chicken. more...
gaining 8.4 lb a week

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