Weigh In record (no journal entry) for 17 July 2016
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207.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2016:
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1906 kcal
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Fat: 135.44g | Prot: 93.93g | Carb: 81.78g.
Breakfast: Oscar Mayer Classic Wieners, Hillshire Farm Smoked Sausage (Beef, Pork, & Turkey Mix), Egg, Cheddar Cheese. Snacks/Other: Granny Smith Apples, Blueberries, Breyers CarbSmart Chocolate Ice Cream. more...
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steady weight
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