CherryS's Journal, 21 January 2010

135.0 lb Lost so far: 27.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

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964 kcal

Fat: 18.72g | Prot: 99.09g | Carb: 98.73g.   Breakfast: Orange Juice. Lunch: cooked vegetables, lobster. Dinner: crab. Snacks/Other: ice cream no sugar. more...

1514 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 3 minutes, Resting - 15 hours and 57 minutes, Sleeping - 8 hours. more...