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tharisicia
Journal
09 Jun 10
tharisicia's Journal, 09 June 2010
tharisicia's Profile
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Weigh In record (no journal entry) for 09 June 2010
176.5 lb
Lost so far:
0 lb
.
Still to go:
26.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 June 2010:
791 kcal
Fat: 5.40g | Prot: 33.51g | Carb: 163.00g.
Lunch:
turkey sub.
Dinner:
plum, apple, banana, watermelon.
more...
2623 kcal
Activities & Exercise:
Desk Work - 10 hours, Walking (brisk) - 4/mph - 45 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours.
more...
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