kthyjmrls's Journal, 16 December 2011

Weigh In record (no journal entry) for 16 December 2011
168.6 lb Lost so far: 24.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 December 2011:
762 kcal Fat: 14.00g | Prot: 40.00g | Carb: 126.00g.   Breakfast: Instant Oatmeal - Peaches & Cream. Lunch: Grilled Chicken Sandwich. Snacks/Other: Pop Tarts Mini Crisps - Frosted Chocolate. more...
1863 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kthyjmrls's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.