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139/82
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292.0 lb
Lost so far: 27.8 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2016:
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3212 kcal
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Fat: 197.93g | Prot: 289.03g | Carb: 52.60g.
Lunch: Hard-Boiled Egg. Dinner: Blueberry Pie, Prime Rib. Snacks/Other: Shrimp. more...
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steady weight
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ts1952's weight history
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