cmores's Journal, 21 January 2010

Weigh In record (no journal entry) for 21 January 2010
154.7 lb Lost so far: 17.7 lb.    Still to go: 2.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2010:
1760 kcal Fat: 58.00g | Prot: 58.60g | Carb: 177.50g.   Breakfast: Blueberry Muffin. Lunch: Toasty Bullet beef, bacon, cheddar. Dinner: High Life Light Beer, Thin Crust Veggie Pizza (Large). more...
on diet cmores's own diet   losing 1.6 lb a week

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Deb_N supported pwrestlephoto's Journal Entry.
Ruby-May recorded a Weigh In at 175.0 lb.
twflgo recorded a Weigh In at 469.6 lb.
mimijhb87 recorded a Weigh In at 123.5 lb.
dHofstra recorded a Weigh In at 165.5 lb.
GABobber recorded a Weigh In at 216.1 lb.
flabbadabb recorded a Weigh In at 143.3 lb.
GDY supported tasneem33's Weigh In.