Beanie60's Journal, 15 July 2016

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Weigh In record (no journal entry) for 15 July 2016

144.0 lb Lost so far: 4.0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

losing 0.5 lb a week

3 Supporters Support

Comments

Good job!

15 Jul 16 by member: warrenwinter

It used to be (when I was younger) that I could just change a few bad habits and increase my walking and the weight would fall off; now that I am 55, it sure doesn't happen like this any longer.

15 Jul 16 by member: Beanie60

Good job!

15 Jul 16 by member: HCB


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Beanie60's Journal, 15 July 2016

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