PaulBoros's Journal, 15 July 2016

298.5 lb Lost so far: 0 lb.    Still to go: 103.5 lb.    Diet followed reasonably well.

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2161 kcal

Fat: 106.93g | Prot: 123.96g | Carb: 188.98g.   Breakfast: NutriSystem Blueberry Muffins, One A Day Men's Vitacraves Gummies, NutriSystem Turkey Sausage & Egg Muffin. Lunch: Little Caesars Pepperoni Pizza. Dinner: Kroger Meals Made Simple - Italian Style Meatballs. Snacks/Other: Polly-O Part Skim Mozzarella String Cheese Sticks, NutriSystem Ice Cream Sandwich. more...

3952 kcal

Activities & Exercise: Driving - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...