bchockey's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
275.1 lb Lost so far: 27.9 lb.    Still to go: 60.1 lb.    Diet followed 100%.

Diet Calendar Entry for 15 December 2011:
1526 kcal Fat: 61.46g | Prot: 102.18g | Carb: 142.60g.   Breakfast: cholula, egg. Lunch: Chicken Quesadilla, taco bell fresco. Dinner: Soft Shell Chicken Taco. more...
losing 4.9 lb a week

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