| August 2015 |
| Wed 19th: |
540 *
|
20%
|
fat: 5.00g |
| |
protein: 25.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Fri 14th: |
1037 *
|
38%
|
fat: 34.06g |
| |
protein: 64.04g |
| |
carbs: 119.10g |
|
-
|
-
|
| March 2015 |
| Sat 14th: |
1380 *
|
50%
|
fat: 60.50g |
| |
protein: 77.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| December 2014 |
| Mon 8th: |
340 *
|
12%
|
fat: 10.00g |
| |
protein: 33.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| March 2014 |
| Sun 2nd: |
1482 *
|
54%
|
fat: 38.86g |
| |
protein: 47.52g |
| |
carbs: 163.58g |
|
-
|
-
|
| January 2014 |
| Mon 20th: |
1200 *
|
44%
|
fat: 30.00g |
| |
protein: 61.00g |
| |
carbs: 177.00g |
|
-
|
-
|
| December 2013 |
| Thu 19th: |
2950 *
|
107%
|
fat: 105.00g |
| |
protein: 93.00g |
| |
carbs: 412.00g |
|
-
|
-
|
| November 2013 |
| Thu 28th: |
2469 *
|
90%
|
fat: 83.27g |
| |
protein: 111.15g |
| |
carbs: 325.01g |
|
-
|
-
|
| Sat 23rd: |
670 *
|
24%
|
fat: 32.50g |
| |
protein: 20.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
2362 *
|
86%
|
fat: 101.00g |
| |
protein: 87.00g |
| |
carbs: 298.00g |
|
-
|
-
|
| Sat 26th: |
2425 *
|
88%
|
fat: 124.00g |
| |
protein: 143.00g |
| |
carbs: 320.00g |
|
-
|
-
|
| Sun 20th: |
2188 *
|
80%
|
fat: 94.00g |
| |
protein: 95.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
1770 *
|
64%
|
fat: 81.02g |
| |
protein: 128.26g |
| |
carbs: 129.03g |
|
-
|
-
|
| Tue 6th: |
140 *
|
5%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Thu 1st: |
2080 *
|
76%
|
fat: 79.50g |
| |
protein: 128.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| May 2013 |
| Wed 8th: |
660 *
|
24%
|
fat: 32.00g |
| |
protein: 32.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| April 2013 |
| Tue 9th: |
185 *
|
7%
|
fat: 14.09g |
| |
protein: 12.54g |
| |
carbs: 0.81g |
|
-
|
-
|
| February 2013 |
| Sat 23rd: |
950 *
|
35%
|
fat: 29.00g |
| |
protein: 45.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Sat 16th: |
285 *
|
10%
|
fat: 4.50g |
| |
protein: 6.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Fri 15th: |
1304 *
|
47%
|
fat: 63.29g |
| |
protein: 83.07g |
| |
carbs: 94.95g |
|
-
|
-
|
