Weigh In record (no journal entry) for 15 July 2016
|
126.5 lb
Lost so far: 47.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 July 2016:
|
1428 kcal
|
Fat: 55.53g | Prot: 62.07g | Carb: 177.56g.
Breakfast: Нектарины, Зеленый Чай, Лактис Крем Творожный со Вкусом Пломбира. Lunch: Апельсин, Зеленый Чай, Борщ. Dinner: Простоквашино Творог 2%, Прямо с Фермы Земляника Протертая с Сахаром, Салат Овощной с Маслом. Snacks/Other: Инмарко Мороженое Экзо Арбуз + Дыня, Ritter Sport Шоколад Молочный с Цельным Фундуком. more...
|
|
2308 kcal
|
Activities & Exercise:
Bathing - 1 hour, Cooking - 1 hour, Watching TV/Computer - 6 hours, Cleaning - 1 hour, Hiking - 1 hour, Sleeping - 7 hours, Resting - 7 hours. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Elizaivv's weight history
|