Weigh In record (no journal entry) for 15 December 2011
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151.8 lb
Lost so far: 18.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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1040 kcal
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Fat: 47.00g | Prot: 32.00g | Carb: 126.00g.
Breakfast: Subway Peanut Butter Cookie, Raspberry Twist. Lunch: Panera Bread French Onion Soup, Panera Bread Sierra Turkey. more...
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losing 1.2 lb a week
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