Weigh In record (no journal entry) for 15 December 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 December 2011:
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595 kcal
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Fat: 44.94g | Prot: 40.31g | Carb: 14.00g.
Breakfast: cheese omelet. Lunch: chef salad. Dinner: pot roast. Snacks/Other: marcona almonds. more...
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steady weight
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