abane's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011
174.2 lb Lost so far: 1.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 December 2011:
1895 kcal Fat: 100.27g | Prot: 61.89g | Carb: 193.97g.   Breakfast: Burrito Flour Tortillas (Grande/Large Size), Sharp Cheddar Cheese, Tortilla Stuffers - Mesquite Chicken, Jalapeno Potato Chips, Potato Skins Snack Chips, Guacamole. Lunch: Salisbury Steak with Macaroni and Cheese. Dinner: Crinkle Cut Fries, Ranch Salad Dressing, Hot Dog & Roll. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
2730 kcal Activities & Exercise: Driving - 6 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 11 hours. more...
on diet abane's own diet  

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bittiq recorded a Weigh In at 180.8 lb.
Mzungu Gabi recorded a Weigh In at 140.7 lb.
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k95 recorded a Weigh In at 155.0 lb.
gingin40 supported George2456's Journal Entry.
graymadder updated their Exercise Diary.
Boingoneelie recorded a Weigh In at 187.8 lb.