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abane's Journal, 15 December 2011
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Weigh In record (no journal entry) for 15 December 2011
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174.2 lb
Lost so far: 1.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 December 2011:
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1895 kcal
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Fat: 100.27g | Prot: 61.89g | Carb: 193.97g.
Breakfast: Potato Skins Snack Chips, Burrito Flour Tortillas (Grande/Large Size), Sharp Cheddar Cheese, Tortilla Stuffers - Mesquite Chicken, Jalapeno Potato Chips, Guacamole. Lunch: Salisbury Steak with Macaroni and Cheese. Dinner: Ranch Salad Dressing, Crinkle Cut Fries, Hot Dog & Roll. Snacks/Other: Lo-carb Monster Energy, Lo-carb Monster Energy, Lo-carb Monster Energy. more...
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2730 kcal
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Activities & Exercise:
Driving - 6 hours, Housework - 1 hour, Sleeping - 6 hours, Sitting - 11 hours. more...
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