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Just starting over been off the wagon a while
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151.6 lb
Lost so far: 2.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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607 kcal
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Fat: 17.72g | Prot: 40.42g | Carb: 76.01g.
Breakfast: banana, Activia Vanilla Yogurt. Lunch: diet coke, Light Supreme Caesar Dressing, romain lettuce, chicken, muscle milk. Snacks/Other: apple. more...
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gaining 0.3 lb a week
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