Weigh In record (no journal entry) for 04 January 2010
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232.8 lb
Lost so far: 0 lb.
Still to go: 57.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2010:
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1266 kcal
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Fat: 34.82g | Prot: 59.84g | Carb: 177.90g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Life Cinnamon Cereal. Lunch: Garden Salad, Avocado Salsa (Hot), Taco Al Carbon. Dinner: Cos or Romaine Lettuce, Spicy Brown Mustard, LA MEX.ROASTED GARLIC SALSA *, Tortilla Rounds, Multi-Grain Sandwich Thins, Garden Veggie Patties. Snacks/Other: Fudgsicle No Sugar Added Fudge Bars, Bliss Dark Chocolate, Activia Light Raspberry Yogurt. more...
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