Action Jaxson's Journal, 15 December 2011

Weigh In record (no journal entry) for 15 December 2011

120.8 lb Lost so far: 4.0 lb. Still to go: 2.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 December 2011:

361 kcal

Fat: 18.94g | Prot: 17.74g | Carb: 29.30g. Breakfast: Spinach , Sour Dough Bread, Milk (Nonfat) , Egg, Coffee, Margarine. more...

1329 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

steady weight


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Action Jaxson's weight history