Weigh In record (no journal entry) for 15 December 2011
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189.5 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2011:
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380 kcal
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Fat: 5.00g | Prot: 14.00g | Carb: 69.00g.
Breakfast: Light Fat Free Strawberry Yogurt. Lunch: Natural Apple Sauce, cheese & spinach ravioli. more...
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gaining 3.5 lb a week
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1kountry's weight history
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