Weigh In record (no journal entry) for 13 July 2016
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237.2 lb
Lost so far: 23.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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456 kcal
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Fat: 23.90g | Prot: 21.53g | Carb: 35.77g.
Breakfast: Poached Egg. Lunch: El Monterey Beef & Bean Burritos. more...
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losing 5.6 lb a week
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SSN585's weight history
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