Weigh In record (no journal entry) for 13 July 2016
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186.9 lb
Lost so far: 141.5 lb.
Still to go: 6.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2016:
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1878 kcal
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Fat: 74.81g | Prot: 93.69g | Carb: 207.27g.
Lunch: Texas Roadhouse Side Salad, Cheese Filled Ravioli, White Pizza. Snacks/Other: Boston Cream Pie Cake, Grilled Cheese Sandwich, Cheese, Jennie-O Peppered Turkey Breast. more...
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gaining 8.4 lb a week
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inmsweantitrust's weight history
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