dtimoth's Journal, 14 December 2011

Weigh In record (no journal entry) for 14 December 2011
184.0 lb Lost so far: 28.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 December 2011:
394 kcal Fat: 11.31g | Prot: 14.25g | Carb: 63.03g.   Breakfast: banana. Lunch: mayonnaise, egg, orange, bread, pickle. more...
gaining 2.2 lb a week

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