PaulBoros's Journal, 12 July 2016

Weigh In record (no journal entry) for 12 July 2016
300.0 lb Lost so far: 0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 July 2016:
1105 kcal Fat: 36.00g | Prot: 51.00g | Carb: 145.00g.   Breakfast: NutriSystem Turkey Sausage & Egg Muffin, One A Day Men's Vitacraves Gummies. Lunch: NutriSystem Pepperoni Pizza Melt, El Monterey Egg, Sausage, Bacon & Cheese Burrito. Snacks/Other: NutriSystem Ice Cream Sandwich. more...
3343 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
gaining 0.0 lb a week



     
 

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