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PaulBoros
Journal
12 Jul 16
PaulBoros's Journal, 12 July 2016
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Weigh In record (no journal entry) for 12 July 2016
300.0 lb
Lost so far:
0 lb
.
Still to go:
105.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 July 2016:
1105 kcal
Fat: 36.00g | Prot: 51.00g | Carb: 145.00g.
Breakfast:
NutriSystem Turkey Sausage & Egg Muffin, One A Day Men's Vitacraves Gummies.
Lunch:
NutriSystem Pepperoni Pizza Melt, El Monterey Egg, Sausage, Bacon & Cheese Burrito.
Snacks/Other:
NutriSystem Ice Cream Sandwich.
more...
3343 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
gaining 0.0 lb a week
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