Weigh In record (no journal entry) for 12 July 2016
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204.4 lb
Lost so far: 36.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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149 kcal
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Fat: 0.19g | Prot: 2.14g | Carb: 34.00g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Gatorade Thirst Quencher Lemon-Lime (Bottle), Jell-O Sugar Free Raspberry Gelatin. more...
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losing 2.1 lb a week
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