| January 2024 |
| Tue 16th: |
593 *
|
33%
|
fat: 11.60g |
| |
protein: 57.47g |
| |
carbs: 64.74g |
|
-
|
-
|
| August 2023 |
| Mon 21st: |
149 *
|
8%
|
fat: 2.69g |
| |
protein: 4.14g |
| |
carbs: 27.38g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
2201 *
|
122%
|
fat: 45.26g |
| |
protein: 89.95g |
| |
carbs: 358.33g |
|
-
|
-
|
| Tue 7th: |
317 *
|
18%
|
fat: 5.89g |
| |
protein: 9.78g |
| |
carbs: 60.94g |
|
-
|
-
|
| February 2023 |
| Sat 25th: |
801 *
|
44%
|
fat: 20.76g |
| |
protein: 53.16g |
| |
carbs: 103.51g |
|
-
|
-
|
| Thu 23rd: |
1112 *
|
62%
|
fat: 21.09g |
| |
protein: 91.77g |
| |
carbs: 88.14g |
|
-
|
-
|
| Wed 22nd: |
1415 *
|
79%
|
fat: 26.08g |
| |
protein: 103.84g |
| |
carbs: 208.46g |
|
-
|
-
|
| Tue 21st: |
1091 *
|
61%
|
fat: 29.08g |
| |
protein: 49.79g |
| |
carbs: 158.38g |
|
-
|
-
|
| Mon 20th: |
748 *
|
42%
|
fat: 7.09g |
| |
protein: 34.20g |
| |
carbs: 38.74g |
|
-
|
-
|
| Sun 19th: |
697 *
|
39%
|
fat: 21.60g |
| |
protein: 50.04g |
| |
carbs: 76.50g |
|
-
|
-
|
| December 2022 |
| Wed 28th: |
453 *
|
25%
|
fat: 10.64g |
| |
protein: 16.60g |
| |
carbs: 78.46g |
|
-
|
-
|
| Tue 27th: |
134 *
|
7%
|
fat: 10.25g |
| |
protein: 8.31g |
| |
carbs: 0.84g |
|
-
|
-
|
| May 2022 |
| Tue 17th: |
320 *
|
18%
|
fat: 5.00g |
| |
protein: 50.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sun 1st: |
341 *
|
19%
|
fat: 11.00g |
| |
protein: 14.19g |
| |
carbs: 50.42g |
|
-
|
-
|
| April 2022 |
| Wed 27th: |
289 *
|
16%
|
fat: 9.19g |
| |
protein: 33.14g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 26th: |
1860 *
|
103%
|
fat: 65.52g |
| |
protein: 118.31g |
| |
carbs: 208.54g |
|
-
|
-
|
| Mon 25th: |
1544 *
|
86%
|
fat: 60.34g |
| |
protein: 126.18g |
| |
carbs: 151.22g |
|
-
|
-
|
| Sat 23rd: |
687 *
|
38%
|
fat: 27.70g |
| |
protein: 60.14g |
| |
carbs: 66.11g |
|
-
|
-
|
| Fri 22nd: |
1703 *
|
95%
|
fat: 44.14g |
| |
protein: 132.38g |
| |
carbs: 138.42g |
|
-
|
-
|
| Thu 21st: |
2405 *
|
134%
|
fat: 56.84g |
| |
protein: 117.45g |
| |
carbs: 227.27g |
|
-
|
-
|
