Weigh In record (no journal entry) for 12 July 2016
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287.2 lb
Lost so far: 21.5 lb.
Still to go: 87.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2016:
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3994 kcal
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Activities & Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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mssherkel's weight history
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