Weigh In record (no journal entry) for 14 December 2011
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135.1 lb
Lost so far: 22.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 December 2011:
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305 kcal
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Fat: 3.95g | Prot: 11.28g | Carb: 61.83g.
Breakfast: Raisins, Instant Oatmeal - Lower Sugar Maple and Brown Sugar , 1% Fat Milk, Diet Dr. Pepper. more...
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gaining 0.3 lb a week
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