|
Nooooo!!!
|
135.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 December 2011:
|
1562 kcal
|
Fat: 48.11g | Prot: 54.37g | Carb: 221.18g.
Breakfast: Instant Grits Cheddar Cheese, Instant Grits Butter, Light Chocolate Soy Milk, Coffee (Brewed From Grounds), Sugar. Lunch: Frozen Edamame - Shelled Soybeans, Brussel Sprouts, Crinkle Cut Carrots, Broccoli & Cauliflower, Shedd's Spread Light Spreadable Margarine. Dinner: Brick Oven Spinach and Mushroom Pizza. Snacks/Other: Oatmeal Cookies, Soy Egg Nog. more...
|
|
1860 kcal
|
Activities & Exercise:
Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours, Desk Work - 8 hours. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sharn-jean's weight history
|