kthyjmrls's Journal, 14 December 2011

168.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

---

1268 kcal

Fat: 42.50g | Prot: 57.50g | Carb: 159.00g.   Breakfast: 100% Real Bacon Ready to Serve, Egg Substitute - Southwestern. Lunch: Uncrustables Peanut Butter and Grape Jelly Sandwich. Dinner: Country Potato Soup, Bread Bowl. Snacks/Other: Fruit Chillers - Cherry, Special K Cereal Bars - Strawberry, sugar and cinnamon chips. more...

1856 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...