Weigh In record (no journal entry) for 11 July 2016
|
186.6 lb
Lost so far: 0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2016:
|
245 kcal
|
Fat: 2.25g | Prot: 17.00g | Carb: 34.50g.
Breakfast: Sunrise Growers Organic Antioxidant Blend, EAS AdvantEDGE Soy Protein Powder - Vanilla, Simple Truth Organic Light Vanilla Soymilk. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thunderball10's weight history
|