Weigh In record (no journal entry) for 11 July 2016
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213.4 lb
Lost so far: 57.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2016:
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857 kcal
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Fat: 69.33g | Prot: 38.20g | Carb: 4.62g.
Breakfast: Goya Stuffed Manzanilla Olives, Land O'Lakes Whipped Heavy Cream, Regular Coffee. Lunch: Boiled Egg, All Day Cafe Hard Cooked Eggs. more...
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gaining 0.5 lb a week
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laplou66's weight history
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